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Rugby sevens made its' Olympic debut at Rio 2016 -- CNN World Rugby explains the key differences between the shortened format and the 15-a-side game.


Ninh explains the Rules of Volleyball. A beginner's explanation of Olympic Volleyball Rules. Watch this short video tutorial guide on how to play Volley ball under Olympic and FIVB rules. Learn about bumps, spikes, sets, shots, libero, dig, set, rally, nets, and more. COMMENT, LIKE, RATE & SUBSCRIBE!!! Also discuss on Reddit!